Tips for going to Disneyland with an anxious child. Talk with your child about your plans. Manage your expectations. Watch ride videos online. Have distractions for the lines. Use ride swap for rides your child is uncomfortable going on. Find calm and quiet places to cool down in the park. Use noise cancelling headphones.

Anxiety and depression are two of the most common mental health disorders. They are also the two most referenced and talked about mental health issues. While there is overlap between the symptoms and treatment of anxiety and depression, they have key differences as well. First, let’s define anxiety and depression.